Yoga for All

Yoga for all, and yet have you noticed that most Yoga in the media is done by the SUPER fit?

I once made the mistake of searching for ‘men’s yoga’ on Instagram, and I could not find a single guy who did not look like an action figure.

This inspired me to train as an instructor so that I can show people that Yoga is for everyone, no matter the shape, size or how good they look in skin-tight lycra 🙂

Dante Harker doing yoga
Dantes Yoga - Dante Harker doing yoga in a factory setting

Yoga for All

Yoga for all, and yet have you noticed that most Yoga in the media is done by the SUPER fit?

I once made the mistake of searching for ‘men’s yoga’ on Instagram, and I could not find a single guy who did not look like an action figure.

This inspired me to train as an instructor so that I can show people that Yoga is for everyone, no matter the shape, size or how good they look in skin-tight lycra 🙂

Latest from Dante's Yoga and Wellbeing YouTube Channel

The Edge and Squeeze Technique. A Solution for Premature Orgasm (an awkward, but much needed tip)
Feeling dizzy when you stand up? Discover the "Tense and Squeeze," a quick trick that can save you from a nasty fall. Dante, a seasoned therapist and yoga teacher, shows you how to stay upright and avoid fainting spells with this easy technique. I am not a Doctor, just a man with an odd need to help as many people as possible over his life time 🙂 👉🏼 Subscribe to my channel, I feel so lonely sometimes - it's like being an independent cafe at the side of Starbucks 🙂 🔄 https://www.youtube.com/@yogaforallwithdante 💠 Oh, and if you thought this video might help a friend, please pass on the link 🙂 Welcome to the yoga channel where EVERYONE belongs! I'm Dante, here to prove yoga is for real bodies, clumsy folks, and anyone who wants to have a giggle along the way. Join our fun, inclusive community and let's move our bodies and brighten our days together! Namaste 😊 (which just means hello or goodbye, nothing fancy, but sweet 🙂 📝By participating in this yoga video, you do so at your own risk. It is important to consult with a physician before beginning any new exercise routine. Please go at your own rate. You can hit pause remember, don't break yourself, let's be in this together 🙂 #fainting #dizziness #posturalhypotension #healthtips #wellness #firstaid #yoga #wellbeing #danteharker #investinyourhappiness
Dizzy Spells Standing? This ONE Weird Trick Could Be Your LIFESAVER...
Manage Anxiety, Anger, & Stress NOW: Therapist's Easy Release Technique Discover a simple yet powerful therapist-approved technique to release anger, frustration, and anxiety in the moment. This quick exercise is perfect for when you need to push through stressful situations. Any questions, drop me a comment and I'll answer them 🙂 Here's how it works: Take a deep breath and hold it briefly. Imagine the tension flowing down your arms. Make fists, tighten them, and exhale as you release them. Breathe out heavily, focusing on a longer exhale than inhale. Repeat 2-3 times if needed. Practice this technique for a week and see how it helps you manage difficult emotions. Let me know your results! And like and subscribe, you know, for the fun 🙂 #stressrelief #anxietyrelief #mentalhealth #tensionrelease #therapisttips #quickrelief #mindfulness #selfcare #breathe #letgo #therapistapproved #easyreleasetechnique
Manage Anxiety, Anger, & Stress NOW: Therapist's Easy Release Technique
Get ready to loosen up and lengthen your spine with dead hangs! I'm no dead hang pro (and you don't have to be either!) but trust me, this simple exercise has serious benefits for your yoga practice. In this video, I'll guide you through the basics, offer modifications, and share why dead hangs are a game-changer for flexibility and overall body awareness. Remember, if I can do it, you can too! Let's get hangin', yogis! 🐒 Join me on my yoga journey: @dantesyoga Hashtags: #deadhang, #yogachallenge, #yogaflexibility, #yogainspiration, #yogaeveryday, #yogafun, #yogapractice, #yogalove, #yogaeverydamnday, #yogaflow, #findyourflow, #selfcare, #mindfulness, #wellnessjourney, #yogateacher, #onlineyoga, #yogawithme, #yogamotivation, #yogaeasy, #yogastrong
Unlock Your Yoga Flow: The Dead Hang Challenge (Fun & Effective)
Now with added 417 Hz Frequency to help deep sleep. Welcome to 10 hours of soothing #whitenoise featuring the lull of an aircon. This white noise video is perfect for helping you relax, focus, and sleep better. The constant sound of the fan will help mask any unwanted background noise, creating a peaceful environment for you to rest in. Use this video to enhance your meditation practice, study sessions or to unwind after a long day. With #10hoursofwhitenoise, you can get a full night's sleep without any interruptions. #whitenoise, #fan #airconditioner #sleeping #relaxation, #10hours, #peaceful #meditation #focus #stress #relief #airconditioning #417hz #frequencies #solfeggio Find and follow (if the urge takes you of course 🙂 Website: https://investinyourhappiness.com/ Facebook: https://www.facebook.com/dantesyoga Instagram: https://instagram.com/dantesyoga ©Dante Harker Copyright 2023 All rights reserved. This work is not a substitute for professional medical or counselling advice, and if you suffer from a physical or mental illness, it is always recommended to seek professional assistance.
10 Hours - Relax & Sleep Better with 417Hz White Noise - Soothing Sounds for a Restful Night's Sleep
Looking for a way to unwind and relax after a long day? Look no further! Our cosy fireplace video features 8 hours of soothing crackling fire sounds that will help you drift off to sleep or create a peaceful ambience in your home. Whether you're enjoying a cup of tea, reading a book, or need some background noise to help you focus, this video is the perfect choice. So sit back, relax, and let the warm glow of the fire transport you to a place of total calm and tranquillity. #fireplacesounds #cozyfireplace #relaxationvideo #sleepsounds #ambientnoise #fireplacesleep #fireplaceambience #fireplacecrackling #8hourvideo #hearthounds #warmthsounds #calmingvideos #natureambience #meditationsounds #youtubefireplace #fireplacescreen #fireplacefootage #fireplacevisuals #fireplacebackground #fireplacemeditation #fireplaceyoga #fireplacezen
Cozy Fireplace Sounds | 8 Hours of Crackling Fire Sounds for Relaxation and Sleep
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Latest from Dante's Yoga and Wellbeing YouTube Channel

The Edge and Squeeze Technique. A Solution for Premature Orgasm (an awkward, but much needed tip)
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If this website seems a little all over, that’s because it’s created by me, and my mind is often all over. Spend ten minutes in my company, and you will know what I mean 🙂

And when I say created, I mean from start to finish,  built by me – graphics, bits of code, the lot! 🙂 Oooh. 

Dante Harker doing yoga

I am tall, with wide shoulders that catch on doorways, and I favour my right side, so if I’m not careful I would walk around in circles 🙂 Do I let this put me off getting the benefits of Yoga? I do not. You don’t need to look Insta perfect, for Yoga, you just need to show up to the mat 🙂

Check out Dante's Yoga
Dante Harker doing yoga

I am tall, with wide shoulders that catch on doorways, and I favour my right side, so if I’m not careful I would walk around in circles 🙂 Do I let this put me off getting the benefits of Yoga? I do not. You don’t need to look Insta perfect, for Yoga, you just need to show up to the mat 🙂

Check out Dante's Yoga

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Dante Doing Yoga

keep up to date with – well I’m not sure yet, probably a thrilling newsletter 🙂 Either way, sign up now for the fun 🙂

Please enable JavaScript in your browser to complete this form.
Name
Consent